How the right fitness coach keeps you moving forward

Author profile picture Mvmnt
Olivia Salter
January 6, 2026
2
min read
Women dancing in her living room to home fitness video
Blogs
Fitness
How the right fitness coach keeps you moving forward

Find a trainer who helps you build a lasting fitness habit

We know sticking to a workout routine can be hard.

Really, really hard.

But you’re not the problem – you just haven’t found the right coach yet.

Mvmnt is here to help you find a trainer who gets you, motivates you, and actually makes you want to commit.


Why find the right coach?

With a coach who clicks, everything accelerates.

You hit your goals faster.

Lose weight quicker.

Build confidence easier.

Because when you have the right one in your corner, showing up suddenly feels a whole lot simpler.

So, who will it be?

Nat

Say hello to ‘The Smiley Assassin’. Nat’s here to help you own your power and find joy in movement. Expect infectious energy, endless warmth, and the occasional Dad joke.

Carrie

Ready for no-BS workouts that get results? Carrie brings energy, precision, and playfulness to every session. Get set to feel strong, confident, and have some fun along the way.

Doug

Doug’s here for workouts that engage your body – and your mind. Think headstands and quizzes – all rolled into one. He’ll leave you feeling confident and curious in every session.

Faisal

Faisal’s all about big energy and that Positive Mental Attitude. It’s honest work, tough love, and a whole lot of fun. If you’re ready for the challenge – and the results – lock in your PMA.

Jo-Leigh

Jo-Leigh is your resident Pilates and yoga coach. She’s here for playfulness, positivity, and bringing the burn (with a smile!). Think strength meeting grace in every session.

Rory

Rory’s all about bringing the fire, the focus, the hype. He believes in showing up, pushing hard, and celebrating every win. Get set to level up. Big time.

Taofique

Ready for good vibes, positive energy, and real results? Taofique’s sessions are all about meeting you where you are, and helping you build from there.

Aaron

Aaron lives for workouts that make you sweat…and smile. For him, fitness is all about having fun. Get ready to move and enjoy every second.


Claudia

Claudia’s here to prove fitness can be fun…and seriously fabulous. Together, she’ll help you find your rhythm, move in ways that feel so good, and discover the joy of dance.


Ready to meet your match? Discover them on Mvmnt now.

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